PROGRAMS TO EMPOWER & HEAL
ONE:
If you’re dipping your toes in the water for the first time and aren’t ready for 1:1 care or if you live outside of BC, this is a great place to start! This self-led course is designed to give you the answers that you’ve been seeking about your autoimmune disorder: what caused it, what your triggers are and what your obstacles are in getting better. I also discuss lifestyle and dietary changes that you can make to reduce the severity of your autoimmune disorder. I believe that when patients have all the information, they are more motivated to put in the work to get better. I also believe that this process of getting to know your disease is very empowering for patients.
AUTOIMMUNITY, EMPOWERED.
This is my 12-week signature care program for patients with autoimmunity that are ready to begin their wellness journey. We will work together 1:1 over the course of 6 appointments to find the root cause of your autoimmunity with a comprehensive intake assessment and lab testing, followed by 4 stepwise treatment-focused appointments. This program differs from other signature care programs because the laboratory testing and treatment plan roadmap will be personalized just for you with your specific goals, preferences and budget in mind. This program also includes 5 online modules to provide you with all the information you need to understand your autoimmune disorder, weekly group coaching and accountability sessions, as well as fun community events to connect with others that are on this journey.You will need to be a resident of BC to enroll in this course.
AUTOIMMUNITY, TRANSFORMED.
TWO:
Once you’ve completed the Autoimmunity Transformed program or reached the Momentum phase of care, this membership platform is a great way to stay accountable and maintain the progress that you’ve made. You’ll get access to discounted supplements through Fullscript, anti-inflammatory recipe ideas, guided meditations, guided EFT tapping videos, adapted yoga videos, journaling prompts and more! You will also have the opportunity to connect with other people on the same journey and share your struggles and successes anonymously within this community. New resources will be added regularly to help you stay excited and interested in keeping your autoimmunity in check.
AUTOIMMUNITY, COMMUNITY.
THREE:
